Bill7777's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
170.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
2182 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

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