AMBM's Journal, 24 April 2014

1 small Pear
1/2 orange
2 - rice bread
goat - 3 oz
artichoke - 1 cup
salad - green - 1 cup
apricot - 5
Fish - tilapia - 1 slice
Qunouo - 1/2 cup
lentil - 1/2 cup
111.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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