sunnykate's Journal, 24 April 2014

just off a schedule hard to see progress until i have time to think thru a plan - hate being so busy...
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2014:
1799 kcal Fat: 69.84g | Prot: 41.63g | Carb: 147.69g.   Breakfast: Coca-Cola Diet Coke (Can), Culinary Circle Multigrain Entertainment Crackers, Acme Smoked Whitefish Salad. Lunch: Coca-Cola Diet Coke (Can), Panera Bread Cinnamon Crunch Scone, Panera Bread Spinach Power Salad (Half), Panera Bread Chipotle Chicken Panini. Dinner: Larkburger Parmesan Truffle Oil Fries, Cabernet Sauvignon Wine. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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