ykumata's Journal, 24 April 2014

103.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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665 kcal

Fat: 14.50g | Prot: 12.50g | Carb: 128.50g.   Breakfast: Green Tea with Jasmine, Chia Bar Açai Berry. Lunch: Strawberry Shortcake Cookie, Mocha Cream Bread. Dinner: Coffee, Fuji Apples, Cantaloupe Slices, Strawberry Shortcake Cookie. Snacks/Other: Clementines. more...

1678 kcal

Activities & Exercise: Driving - 5 hours, Desk Work - 8 hours and 30 minutes, Standing - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 3 hours. more...