ralita's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
151.0 lb Lost so far: 6.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
1122 kcal Fat: 50.06g | Prot: 58.26g | Carb: 101.13g.   Lunch: Green String Beans, Scalloped Potato, Fresh & Easy Classic Meatloaf. Dinner: Great Value Chicken Drumettes, Wal-mart Deli Potato Wedges. more...
losing 0.7 lb a week

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