sweh's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014

Diet Calendar Entries for 24 April 2014:
1962 kcal Fat: 37.82g | Prot: 106.07g | Carb: 211.44g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Weight Watchers Smart Ones Santa Fe Rice And Beans. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice. Snacks/Other: Trader Joe's Natural Turkey Jerky, Rum, Snickers Snickers Bar 52.7g, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2663 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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