Weigh In record (no journal entry) for 24 April 2014
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366.0 lb
Lost so far: 69.6 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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2643 kcal
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Fat: 216.43g | Prot: 153.69g | Carb: 12.89g.
Breakfast: Coffee with Cream, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Borden Shredded Cheddar Cheese, Kiolbassa Polish Style Smoked Sausage, Scrambled Egg. Dinner: Bacon, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Borden Mild Cheddar Cheese, Borden Colby & Monterey Jack Cheese, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds). more...
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losing 14.0 lb a week
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