eileenguyen's Journal, 23 April 2014

monday and tuesday

cloppino and lots of bread and butter
road trip
sitting, sleeping
cns and b (very little)
lax

horseback riding
fish tacos, nachos, and wine
more bread and butter
chips
cns and b but nothing
experiment

wednesday

cns
work
vegetable based
lower protein
50 min elliptical
back and biceps


Diet Calendar Entry for 23 April 2014:
840 kcal Fat: 24.72g | Prot: 72.80g | Carb: 83.31g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee-Mate Caramel Macchiato Coffee Creamer, Avocados, Egg White, Coffee. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Dinner: Kroger Pollock Fillets, Marketside Spinach Artichoke Hummus, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Kraft Light Asian Toasted Sesame Salad Dressing. more...



     
 

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