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Alinagrasa
Journal
24 Apr 14
Alinagrasa's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
159.0 lb
Lost so far:
0 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1923 kcal
Fat: 74.04g | Prot: 79.24g | Carb: 245.64g.
Breakfast:
Boiled Egg.
Lunch:
Apple Pie, Roasted Potato, Fresh & Easy Oven-Roasted Turkey Breast.
Dinner:
Yogurt.
Snacks/Other:
Water, Vanilla Ice Creams.
more...
2021 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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