nelle81487's Journal, 23 April 2014

182.0 lb Lost so far: 50.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 53.00g | Prot: 57.00g | Carb: 186.00g.   Breakfast: Red Bull Red Bull Total Zero (12 oz), Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Progresso Vegetable Classics Minestrone Soup. Dinner: Gardein Sizzling Szechuan Beefless Strips. Snacks/Other: Archer Farms Black Bean & Jalapeno Tortilla Chips. more...

2757 kcal

Activities & Exercise: gym - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...