stephenhall2's Journal, 23 April 2014

357.0 lb Lost so far: 15.0 lb.    Still to go: 142.0 lb.    Diet followed poorly.

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1605 kcal

Fat: 55.50g | Prot: 90.00g | Carb: 176.00g.   Breakfast: Crystal Light Immunity Natural Cherry Pomegranate Drink Mix, Little Caesars Deep Dish Pepperoni Pizza. Lunch: Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Oscar Mayer Deli Fresh Buffalo Style Chicken Breast, Great Value Hot Dog Buns. Snacks/Other: Andy Capp's Hot Fries, Centrum Chewables Multivitamin/Multimineral Supplement. more...

3945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...