lightfield's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
200.8 lb Lost so far: 8.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
1530 kcal Fat: 71.00g | Prot: 102.00g | Carb: 128.25g.   Breakfast: Market Pantry Whey Protein Powder - Chocolate, Farmers Pride Farmers Pride milk 2%. Lunch: Hardee's Big Hot Ham 'N' Cheese, Hardee's Crispy Curls (Large). Snacks/Other: Dannon Greek Yogurt - Strawberry, Sargento Colby Jack Cheese Sticks. more...
on diet lightfield's own diet  

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lightfield recorded a Weigh In at 210.0 lb.
lightfield recorded a Weigh In at 209.0 lb.
lightfield recorded a Weigh In at 209.0 lb.
lightfield recorded a Weigh In at 209.2 lb.

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bdoner recorded a Weigh In at 241.0 lb.
mahjohn commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick supported northernmusician's Journal Entry.
christopher rodriguez recorded a Weigh In at 168.0 lb.
RJB1 recorded a Weigh In at 164.0 lb.
chynakandi recorded a Weigh In at 173.0 lb.
macby recorded a Weigh In at 183.5 lb.