lightfield's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
200.8 lb Lost so far: 8.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
1530 kcal Fat: 71.00g | Prot: 102.00g | Carb: 128.25g.   Breakfast: Farmers Pride Farmers Pride milk 2%, Market Pantry Whey Protein Powder - Chocolate. Lunch: Hardee's Big Hot Ham 'N' Cheese, Hardee's Crispy Curls (Large). Snacks/Other: Sargento Colby Jack Cheese Sticks, Dannon Greek Yogurt - Strawberry. more...
on diet lightfield's own diet  

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lightfield recorded a Weigh In at 201.8 lb.
lightfield recorded a Weigh In at 201.6 lb.
lightfield recorded a Weigh In at 199.8 lb.
lightfield recorded a Weigh In at 201.0 lb.

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stellacyd recorded a Weigh In at 151.0 lb.
Andy Ellarby commented on Ann444's Journal Entry.
gpmartin joined group 60+ with 25-50 lbs to Lose.
LizWChicago recorded a Journal Entry.
acitroni recorded a Weigh In at 180.4 lb.
dshatz98 updated their Exercise Diary.
Rockiesfan commented on their Journal Entry.
GH1017 recorded a Weigh In at 209.3 lb.