Orthogirl's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
140.7 lb Lost so far: 24.2 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
324 kcal Fat: 12.16g | Prot: 48.96g | Carb: 2.94g.   Breakfast: Pork Medallions with Rosemary and Mushrooms, Pork Medallions with Rosemary and Mushrooms. more...
on diet Orthogirl's own diet  

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Orthogirl recorded a Weigh In at 143.5 lb.
Orthogirl recorded a Weigh In at 143.0 lb.
Orthogirl recorded a Weigh In at 144.3 lb.
Orthogirl recorded a Weigh In at 143.2 lb.

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SergioZ07 updated their Exercise Diary.
IBLEES1983 updated their Food Diary.
anicholea recorded a Weigh In at 165.0 lb.
ejlima2 recorded a Weigh In at 160.3 lb.
russian0422 recorded a Weigh In at 182.0 lb.
Arizonaed recorded a Weigh In at 169.0 lb.
CelHav recorded a Weigh In at 147.0 lb.
VeggieJunkie supported TonyFar's Weigh In.