GordReece's Journal, 23 April 2014

ugh. right?
273.0 lb Lost so far: 19.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2014:
979 kcal Fat: 50.14g | Prot: 11.08g | Carb: 129.77g.   Breakfast: Wal-Mart Gala Apple, Toasted English Muffin, Butter (Salted), No Name Honey, Coffee, Coffee-Mate Original Liquid Coffee Creamer. more...
3225 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet GordReece's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GordReece's weight history


GordReece's Recent Activity

GordReece's Own Activity

No recent activity.

GordReece's Buddies

No recent activity.

Other Member Diet Recent Activity

rajkoongbeharry recorded a Weight Entry at 145.0 lb.
20-to-loose supported celestia76's Journal Entry.
Jesicap supported abitar's Weight Entry.
2227Gwen updated their Food Diary.
HCB updated their Food Diary.
Armetha recorded a Weight Entry at 215.0 lb.
Mariska Malemes and trackin64 are now buddies.
Keith Bailey updated their Exercise Diary.