kuwa2004's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
128.3 lb Lost so far: 24.9 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:
1470 kcal Fat: 38.60g | Prot: 30.00g | Carb: 226.10g.   Breakfast: 森永製菓 ウイダーinゼリー プロテイン. Lunch: イトーパン コロッケドッグ, ランチパック ピーナッツ. Dinner: スーパードライ, カツカレー. more...
1904 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
on diet kuwa2004's own diet  



     
 

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kuwa2004 recorded a Weigh In at 138.9 lb.
kuwa2004 recorded a Weigh In at 138.5 lb.
kuwa2004 recorded a Weigh In at 139.8 lb.
kuwa2004 recorded a Weigh In at 138.7 lb.

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jimmiepop supported JoeSwordsman's Weigh In.
lisad60 recorded a Weigh In at 122.9 lb.
jonathanclemence commented on Ginsin's Journal Entry.
chadlius88 commented on jimmiepop's Journal Entry.
foreverfrost recorded a Weigh In at 236.2 lb.
eddowning1 supported Sugar Waffle's Journal Entry.
poppycom recorded a Journal Entry.
johntedson recorded a Weigh In at 172.8 lb.