Weigh In record (no journal entry) for 23 April 2014
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163.0 lb
Lost so far: 11.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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150 kcal
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Fat: 3.50g | Prot: 3.00g | Carb: 26.00g.
Dinner: Creamy Potato Salad. more...
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losing 2.3 lb a week
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Helen laurette's weight history
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