Christina Maria Thompson's Journal, 23 April 2014

Slow and steady wins the race!!! :)

Diet Calendar Entries for 23 April 2014:
1029 kcal Fat: 26.37g | Prot: 79.45g | Carb: 125.65g.   Breakfast: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Great Value Frozen Mixed Berries. Lunch: Snickers Snickers Bar (Fun Size). Dinner: StarKist Foods Solid White Albacore Tuna in Water, Bunny Bread Wheat Sandwich Bread, Mayonnaise. Snacks/Other: Deep Fried Potato French Fries (from Frozen), Coffee-Mate Original Powder Creamer. more...
2236 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet LeanGains  

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Comments 
Very much so! 
24 Apr 14 by member: FitOKay
Unless it's a drag race! ;) 
24 Apr 14 by member: madanjen

     
 

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