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Ok. Down by 5 lbs! I feel like crap tho! I've had headaches for 2 days...I believe due to too much salt in my diet! I have high blood pressure and I am diabetic! So not too good! I gotta keep it lite from here on out!
Diet Calendar Entry for 23 April 2014:
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965 kcal
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Fat: 23.02g | Prot: 39.05g | Carb: 147.51g.
Breakfast: 2% Fat Milk, Kellogg's Corn Pops. Lunch: Dole 100% Pineapple Juice (Can), Kroger California Roll. Dinner: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable. more...
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