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I thought I was doing better than I really am.
Started at 127 a couple weeks ago.
Cutting carbs, sugar and fat.
Limiting myself to one plate, no seconds.
Keeping my eye on 1/2 cups, not counting points.
Diet Calendar Entry for 23 April 2014:
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656 kcal
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Fat: 24.06g | Prot: 28.95g | Carb: 82.14g.
Breakfast: Welch's 100% Grape Juice, Nestle Sugar Free French Vanilla Creamer, Tea (Brewed), Bob Evans Toasted and Buttered White Bread, Meijer Fried Eggs. Lunch: Chocolate Covered Caramel with Nuts, Crystal Light Crystal Light on the Go Sugar Free packets, Stuffed Cabbage Rolls with Beef and Rice, Stuffed Cabbage Rolls with Beef and Rice. more...
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