bdubeau's Journal, 23 April 2014

bad long weekend
221.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
3137 kcal Activities & Exercise: Sleeping - 1 hour, Resting - 13 hours and 15 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 3.5 lb a week

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