Weigh In record (no journal entry) for 23 April 2014
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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983 kcal
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Fat: 32.87g | Prot: 23.14g | Carb: 160.81g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cream Cheese, Oroweat Double Fiber English Muffins. Snacks/Other: Nestle Ice Cream Sandwhich. more...
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losing 2.0 lb a week
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0nthemend's weight history
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