carrienelson74's Journal, 09 February 2011

HEALTHY CHOICES,WATER AND EXERCISE!(:

Diet Calendar Entry for 09 February 2011:
769 kcal Fat: 35.81g | Prot: 53.12g | Carb: 59.58g.   Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, Large Grade AA Eggs, WATER. Lunch: Activia Mixed Berry Yogurt, BEST FOODS LIGHT MAYO, SARALEE BREAD, LAND O FROST HONEY SMOKED TURKEY BREAST, TOMATO, WATER. Dinner: pork chop. more...

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