debra9500's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
252.0 lb Lost so far: 4.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
220 kcal Fat: 4.00g | Prot: 6.00g | Carb: 40.00g.   Breakfast: Kellogg's Rice Krispies Treats (37g). Lunch: Great Value Steamable Sweet Peas. more...
losing 0.4 lb a week

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