Weigh In record (no journal entry) for 23 April 2014
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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801 kcal
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Fat: 34.00g | Prot: 29.00g | Carb: 92.75g.
Breakfast: suckers smuckers orchards finest northwest triple berry preserves, Maple Grove Farms Red Raspberry Fruit Syrup, Cream of Wheat Instant Healthy Grain Hot Cereal (with water). Lunch: QuickChek Italian Sub. more...
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losing 0.1 lb a week
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actualbill's weight history
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