Adelma's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
176.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2014:
388 kcal Fat: 11.09g | Prot: 16.17g | Carb: 53.94g.   Breakfast: Café, Nestlé Nesfit 3 Cereais. Lunch: Vagem Cozida, Aurora Linguiça Toscana, Camil Arroz Integral. more...



     
 

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