Weigh In record (no journal entry) for 23 April 2014
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227.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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150 kcal
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Fat: 5.00g | Prot: 14.00g | Carb: 12.00g.
Breakfast: Natural Apple Sauce, Light String Cheese. more...
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gaining 1.2 lb a week
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