Weigh In record (no journal entry) for 23 April 2014
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202.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1621 kcal
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Fat: 72.48g | Prot: 76.02g | Carb: 188.54g.
Breakfast: Raisins, Kroger Old Fashioned Oatmeal, Cinnamon, Brown Sugar, Almonds, Coffee with Cream. Lunch: Carrots, Broccoli, Kirkland Signature Boneless Skinless Chicken Breasts, Lime Juice, Calavo Avocado. Dinner: HEB Premium Quality whole wheat crackers, Cooked Pinto, Calico or Red Beans. Snacks/Other: HEB Chewy Trail Mix Bars. more...
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steady weight
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