Weigh In record (no journal entry) for 23 April 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2014:
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1166 kcal
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Fat: 17.62g | Prot: 50.98g | Carb: 205.32g.
Breakfast: Garbanzo Beans, Jelly (All Flavors), Soy Milk, Toasted White Bread. Lunch: Great Value Diced Canned Tomatoes, Cooked Artichoke (from Fresh), Couscous (Cooked). Dinner: Dannon Blended Strawberry Yogurt, Cream Of Asparagus Soup (Dry Mix, Dehydrated). Snacks/Other: Coffee with Milk, Publix Red Bell Pepper. more...
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