I let myself go more than I have for a looong time. To blame is my innability to get back on the exercise wagon. Weel, I enrolled in a new gym and have started Insanity. I am committed! Hope I wont get lost along the way.
Diet Calendar Entry for 21 April 2014:
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674 kcal
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Fat: 35.22g | Prot: 46.69g | Carb: 47.25g.
Breakfast: Pingo Doce Skimmed Milk Leite Magro, Continente Fiambre De Peru, Pão Multi-Cereais. Lunch: Ovo Cozido, Continente Queijinhos Cremosos Light, Salada Verde Mista, Continente Fiambre De Peru. Dinner: Sementes de Linhaça, Azeite Extra-Virgem, Continente Queijinhos Cremosos Light, Espinafre Bébe. Snacks/Other: Minipreço Fiambre Perú, Continente Queijinhos Cremosos Light, Pingo Doce Iogurte Magro Pedaços Morango. more...
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