Weigh In record (no journal entry) for 23 April 2014
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202.6 lb
Lost so far: 50.9 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2014:
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554 kcal
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Fat: 9.25g | Prot: 30.75g | Carb: 90.30g.
Breakfast: Coffee, Red Delicious Apples. Lunch: Grapefruit, Plum, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Trader Joe's Lightly Salted Rice Cakes, Plain Yogurt (Lowfat), Plain Yogurt (Lowfat). more...
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losing 0.4 lb a week
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