MatthewM85's Journal, 22 April 2014

I decided today that it was time to get a new protein powder. I have been using Dymatize Elite Whey - Vanilla, which tastes awesome, however, there is 22 Grams of Protein,and 8g of carbs in each scoop. I switched to Nitro-Tech - Strawberry, which is 140 calories per scoop, 30G of protein per scoop, and only 1 carb.. So far it tastes great. What protein do all of you use?

Diet Calendar Entries for 22 April 2014:
1819 kcal Fat: 101.50g | Prot: 183.50g | Carb: 49.50g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Egg Beaters All Natural 100% Egg Whites , Butterball Hot Italian Turkey Sausage, Dymatize Nutrition Elite Gourmet - French Vanilla, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Hormel Original Pepperoni Slices, MuscleTech Nitro Tech Performance Series Whey Isolate - Strawberry, Quest Cookies & Cream Protein Bar. more...
4605 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet MatthewM85's own diet  


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