sweh's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014

Diet Calendar Entries for 22 April 2014:
1535 kcal Fat: 45.45g | Prot: 64.54g | Carb: 232.00g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Smart Creations Chicken Fettucini. Dinner: Red Baron Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Apples, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
3013 kcal Activities & Exercise: Elliptical - 25 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 35 minutes. more...

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