Scribess's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
257.0 lb Lost so far: 3.0 lb.    Still to go: 112.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 April 2014:
1505 kcal Fat: 52.18g | Prot: 58.72g | Carb: 170.94g.   Breakfast: Powdered Sugar, Fruit Waffle. Lunch: Vegetable Curry. Dinner: Cheddar Cheese, Noodles, Chicken Stir Fry. Snacks/Other: Oranges, Andes Mint Candies, Jim Beam Bourbon. more...
3574 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Standing - 6 hours. more...
gaining 5.0 lb a week

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