Weigh In record (no journal entry) for 22 April 2014
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237.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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954 kcal
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Fat: 33.22g | Prot: 73.67g | Carb: 101.60g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Quest Bar Protein Bar White Chocolate Raspberry Bar. Snacks/Other: bluebonnet whey protein chocolate, Tangerines (Mandarin Oranges) , Chocolate Chip Cookie, Brownie. more...
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losing 3.5 lb a week
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cooghusker's weight history
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