Weigh In record (no journal entry) for 22 April 2014
|
268.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2014:
|
1548 kcal
|
Fat: 58.52g | Prot: 125.97g | Carb: 121.16g.
Breakfast: great value fiesta blend cheese, Italian Bread , Egg, Hormel Real Bacon Bits. Lunch: Moe's Southwest Grill Moe's Southwest Grill Streaker Joey Bag of Donuts Burrito - Chicken. Dinner: Pasta with Pesto Sauce, Archer Farms Basil Pesto Chicken Breast. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tobynjoanna's weight history
|