Weigh In record (no journal entry) for 22 April 2014
|
157.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2014:
|
1482 kcal
|
Fat: 84.65g | Prot: 64.55g | Carb: 109.78g.
Breakfast: Stop & Shop Light Cream, IHOP Silver Five. Lunch: Bananas, Land O'Lakes Light Butter with Canola Oil, Jif Simply Jif Creamy Peanut Butter, Dannon Light & Fit Yogurt - Cherry Vanilla, Nature's Own Light Honey Wheat Bread. Dinner: Cooked Carrots, Snowpeas (Pea Pod), Stop & Shop Light Cream, Prime Rib. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeacJan's weight history
|