roygbiv55's Journal, 22 April 2014

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New Year!

174.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 April 2014:

195 kcal

Fat: 0.00g | Prot: 1.50g | Carb: 46.50g. Breakfast: Tropicana Ruby Red Grapefruit Juice, Lipton Tea. more...

2577 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Driving - 2 hours, Resting - 15 hours and 45 minutes, Sleeping - 4 hours, Shopping - 1 hour. more...

gaining 0.1 lb a week

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roygbiv55's Journal, 22 April 2014

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