sunnykate's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2014:
2213 kcal Fat: 78.45g | Prot: 79.59g | Carb: 186.87g.   Breakfast: Brown Rice, Olive Oil, Newman's Own Balsamic Vinegar, Honey, Skinless Chicken Breast, Coca-Cola Diet Coke (Can). Lunch: 14" Pepperoni Pizza, no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Cheddar Cheese, Einstein Brothers Bagels Candied Walnuts, Texas Roadhouse Side Salad. more...
1445 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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