Bud Jameson's Journal, 22 April 2014

After a disastrous Easter (diet only) weekend I feel that I am now back on track!
174.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:
1466 kcal Fat: 66.28g | Prot: 57.12g | Carb: 163.85g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Peanut Butter, Thomas' Banana Bread English Muffin, Bananas. Lunch: Price Chopper Low Fat Vanilla Yogurt, Peanut Butter, Saltine Crackers. Dinner: Pepperoni, Cheese Pizza. more...
2094 kcal Activities & Exercise: Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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