Weigh In record (no journal entry) for 21 April 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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250 kcal
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Fat: 7.50g | Prot: 17.00g | Carb: 24.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Pineapple Greek Yogurt (Container), Crunch Pak Sweet Apple Slices (57g). more...
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losing 6.3 lb a week
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hjenliu's weight history
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