Weigh In record (no journal entry) for 21 April 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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430 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 69.00g.
Lunch: Lifesavers Gummies, Cape Cod Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Rouses Hot Dog Bun. more...
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losing 0.2 lb a week
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