erindoes's Journal, 21 April 2014

Today is a new day. Time to get my food under control at this new job.
177.0 lb Lost so far: 49.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2014:
1677 kcal Fat: 78.19g | Prot: 64.99g | Carb: 196.39g.   Breakfast: All Natural Fruit Flavored Snacks, Lunchables Turkey & Cheddar with Crackers, Sparkling Peach (Bottle). Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Whole Foods Market Pine Nuts, Plums, Milk Chocolate English Toffee Bar Miniatures, Sugar Cookie Mix. more...
2495 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...
gaining 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



erindoes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.