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Got careless this past week, need to regroup. Too many parties at work, not enough will power. Disappointed in my scale read. :( Went to Gym tonite w/DH and did well... good cardio and weights :)
Diet Calendar Entries for 12 March 2009:
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1315 kcal
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Fat: 21.56g | Prot: 70.01g | Carb: 209.63g.
Breakfast: double fiber english muffin, peanut butter. Lunch: subway ham. Dinner: saltine crackers fat free. Snacks/Other: skinny vanilla latte, yogurt golden spoon. more...
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3280 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours and 40 minutes. more...
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 Comments
Well, if you had a bunch of parties at work and didn't gain, I think that's pretty great. Think of steady weight as learning to maintain. That can be harder than losing.
12 Mar 09 by member: Suzi161
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