Weigh In record (no journal entry) for 21 April 2014
|
125.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2014:
|
1960 kcal
|
Fat: 84.33g | Prot: 80.83g | Carb: 225.02g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Calavo Avocado, Soy Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Cabbage Salad or Coleslaw with Dressing, Trader Joe's Mildly Spiced Vegetable Burritos, Lakewood Lakewood Super Veggie Juice, Oranges, Plain Yogurt, Walnuts. Snacks/Other: Milk Chocolate Candies, Starbucks Caramel Frappuccino Light (Tall), Bananas. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DylanRose's weight history
|