hypnocool's Journal, 11 March 2009

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Weigh In record (no journal entry) for 11 March 2009

117.0 lb Lost so far: 1.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2009:

1105 kcal

Fat: 42.84g | Prot: 71.39g | Carb: 108.66g. Breakfast: beef soup. Lunch: tuna sandwich. Dinner: Halo Halo, fried chicken, fried chicken. more...

1558 kcal

Activities & Exercise: Light Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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hypnocool's Journal, 11 March 2009

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