MMDuff10's Journal, 21 April 2014

149.0 lb Lost so far: 42.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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868 kcal

Fat: 44.02g | Prot: 60.41g | Carb: 59.45g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Large). Dinner: Barbecue Flavor Pork Skins, Ruth's Pimento Cheese, Great Value Hamburger Patty. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (14g). more...

1657 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...