Weigh In record (no journal entry) for 21 April 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1644 kcal
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Fat: 38.14g | Prot: 146.93g | Carb: 152.37g.
Breakfast: Egg, Cappuccino. Lunch: Lean Cuisine Sesame Chicken. Dinner: Fried Potatoes, Venison/Deer Steak. Snacks/Other: Great Value Jelly Beans, Barefoot Sweet Red Wine, Jack Link's Teriyaki Beef Jerky. more...
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steady weight
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