Llobosco's Journal, 21 April 2014

174.1 lb Lost so far: 2.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 102.82g | Prot: 66.56g | Carb: 93.35g.   Breakfast: Boiled Egg. Lunch: Marie's Chunky Blue Cheese Dressing, Earthbound Farm Romaine. Dinner: General Tso (General Gau) Chicken, Keebler Town House Pita Crackers, Great Lakes Cheese Monterey Jack Cheese, Tillamook Medium Cheddar Cheese. Snacks/Other: Cashew Nuts, Bananas. more...

2172 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...