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It's official...I gained my weight back just in time for summer!
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249.4 lb
Lost so far: 11.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1140 kcal
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Fat: 36.50g | Prot: 33.00g | Carb: 173.00g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: See salt and cracked pepper. Sea Salt & Cracked. Pepper, Weight Watchers Smart Ones Santa Fe Rice And Beans. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Kellogg's Special K Pastry Crisps - Strawberry, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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gaining 0.7 lb a week
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