Weigh In record (no journal entry) for 21 April 2014
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269.6 lb
Lost so far: 50.0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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782 kcal
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Fat: 24.54g | Prot: 129.14g | Carb: 3.22g.
Breakfast: Scrambled Egg. Lunch: Texas Roadhouse Grilled Shrimp, Grilled Fish. more...
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losing 10.8 lb a week
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amira hafez's weight history
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